tafishba1
Rochester, NY
Total Rides: 3
tafishba1
Rochester, NY
Total Rides: 3

Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 11/10/24 @ 1:13 PM
Difficulty: 7.42 / 10
 
20 min HIIT Cardio
Rad Lopez
Friday 11/8/24 @ 11:34 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 11/7/24 @ 11:22 AM
Difficulty: 7.55 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 11/6/24 @ 12:58 PM
Difficulty: 7.72 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 11/3/24 @ 1:18 PM
Difficulty: 7.43 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 11/2/24 @ 7:23 PM
Difficulty: 7.58 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 11/2/24 @ 7:15 PM
Difficulty: 5.26 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 10/27/24 @ 2:29 PM
Difficulty: 7.78 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Sunday 10/27/24 @ 2:14 PM
Difficulty: 4.8 / 10
 
20 min Full Body Strength
Rad Lopez
Saturday 10/26/24 @ 2:49 PM
Difficulty: 6.36 / 10