tafishba1
Rochester, NY
Total Rides: 3
Following
tafishba1
Rochester, NY
Total Rides: 3
Following
Workouts
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 3/15/25 @ 6:25 PM
Difficulty: 3.62 / 10
20 min Full Body Strength
Adrian Williams
Monday 3/10/25 @ 11:58 AM
Difficulty: 7.07 / 10
5 min Full Body Strength Warm Up
Jess Sims
Monday 3/10/25 @ 11:51 AM
Difficulty: 4.8 / 10
30 min Full Body Strength
Adrian Williams
Saturday 3/8/25 @ 2:35 PM
Difficulty: 7.39 / 10
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/7/25 @ 12:34 PM
Difficulty: 6.6 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Friday 3/7/25 @ 12:22 PM
Difficulty: 7.33 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Friday 3/7/25 @ 12:15 PM
Difficulty: 3.62 / 10
10 min Listening Party Glutes & Legs
Adrian Williams
Monday 3/3/25 @ 1:11 PM
Difficulty: 6.92 / 10