tafishba1
Rochester, NY
Total Rides: 3

Following

tafishba1
Rochester, NY
Total Rides: 3

Following

Workouts

Flash 15
Jess Sims
Saturday 2/17/24 @ 6:48 PM
Difficulty: 7.58 / 10
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10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 2/17/24 @ 6:32 PM
Difficulty: 0 / 10
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45 min Yoga Flow
Kirra Michel
Saturday 2/17/24 @ 6:6 PM
Difficulty: 7.19 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 2/16/24 @ 11:33 AM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Wednesday 2/14/24 @ 3:42 PM
Difficulty: 7.62 / 10
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10 min Core Strength
Rad Lopez
Friday 2/9/24 @ 6:50 PM
Difficulty: 6.15 / 10
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20 min Yoga Flow
Kirra Michel
Friday 2/9/24 @ 6:26 PM
Difficulty: 4.98 / 10
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10 min Core Strength
Jess Sims
Monday 2/5/24 @ 12:9 PM
Difficulty: 7.74 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 2/5/24 @ 11:33 AM
Difficulty: 8 / 10
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Flash 15
Jess Sims
Sunday 2/4/24 @ 8:30 PM
Difficulty: 7.22 / 10
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