tafishba1
Rochester, NY
Total Rides: 3
tafishba1
Rochester, NY
Total Rides: 3

Workouts

15 min Fit Family: The Little Mermaid
Kristin McGee
Thursday 3/7/24 @ 2:57 PM
Difficulty: 4.08 / 10
 
20 min HIIT Cardio
Rad Lopez
Wednesday 3/6/24 @ 11:38 AM
Difficulty: 7.44 / 10
 
Flash 15
Jess Sims
Sunday 3/3/24 @ 2:37 PM
Difficulty: 6.94 / 10
 
10 min Full Body Strength Warm Up
Selena Samuela
Sunday 3/3/24 @ 2:24 PM
Difficulty: 4.96 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Friday 3/1/24 @ 11:22 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 2/29/24 @ 1:12 PM
Difficulty: 7.55 / 10
 
10 min Upper Body Strength Warm Up
Rad Lopez
Thursday 2/29/24 @ 12:57 PM
Difficulty: 5.9 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 2/28/24 @ 11:49 AM
Difficulty: 6.48 / 10
 
20 min Funk Glutes & Legs Strength
Selena Samuela
Wednesday 2/28/24 @ 11:21 AM
Difficulty: 7.28 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 2/27/24 @ 11:27 AM
Difficulty: 6.9 / 10