tafishba1
Rochester, NY
Total Rides: 3
Following
tafishba1
Rochester, NY
Total Rides: 3
Following
Workouts
10 min Full Body Strength Warm Up
Rad Lopez
Wednesday 4/3/24 @ 12:33 PM
Difficulty: 5.35 / 10
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 4/3/24 @ 10:25 AM
Difficulty: 7.46 / 10
30 min Full Body Strength
Jermaine Johnson
Tuesday 4/2/24 @ 10:30 AM
Difficulty: 7.22 / 10
10 min Full Body Strength Warm Up
Rad Lopez
Sunday 3/31/24 @ 3:52 PM
Difficulty: 4.94 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Saturday 3/30/24 @ 7:22 PM
Difficulty: 6.8 / 10