tafishba1
Rochester, NY
Total Rides: 3
tafishba1
Rochester, NY
Total Rides: 3

Workouts

20 min Verzuz Full Body Strength
Adrian Williams
Friday 3/21/25 @ 11:23 AM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Friday 3/21/25 @ 11:16 AM
Difficulty: 3.62 / 10
 
30 min Hip Hop Heroines Yoga Flow
Kirra Michel
Friday 3/21/25 @ 10:26 AM
Difficulty: 6.31 / 10
 
20 min 2010s Pilates
Rebecca Kennedy
Thursday 3/20/25 @ 10:15 AM
Difficulty: 7.05 / 10
 
20 min HIIT Cardio
Adrian Williams
Wednesday 3/19/25 @ 10:38 AM
Difficulty: 7.41 / 10
 
20 min Full Body Strength
Adrian Williams
Monday 3/17/25 @ 12:3 PM
Difficulty: 6.72 / 10
 
5 min Get to Know Me Strength Warm Up
Rad Lopez
Monday 3/17/25 @ 11:57 AM
Difficulty: 3.48 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 3/16/25 @ 1:34 PM
Difficulty: 8 / 10
 
20 min Year of Yes Full Body Strength
Adrian Williams
Saturday 3/15/25 @ 6:32 PM
Difficulty: 6.32 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 3/15/25 @ 6:25 PM
Difficulty: 3.62 / 10