Workouts
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 11/17/24 @ 8:20 PM
Difficulty: 3.89 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 11/16/24 @ 3:54 PM
Difficulty: 7.58 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 11/16/24 @ 3:44 PM
Difficulty: 3.62 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 11/11/24 @ 1:1 PM
Difficulty: 6.98 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Monday 11/11/24 @ 12:54 PM
Difficulty: 3.62 / 10