tafishba1
Rochester, NY
Total Rides: 3

Following

tafishba1
Rochester, NY
Total Rides: 3

Following

Workouts

30 min Yoga Conditioning: Full Body
Kirra Michel
Thursday 4/25/24 @ 10:45 AM
Difficulty: 6.87 / 10
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Flash 15
Jess Sims
Thursday 4/25/24 @ 10:28 AM
Difficulty: 7.25 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 4/24/24 @ 10:48 AM
Difficulty: 0 / 10
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20 min HIIT Cardio
Rad Lopez
Wednesday 4/24/24 @ 10:25 AM
Difficulty: 7.3 / 10
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10 min Chest & Back Strength
Rad Lopez
Tuesday 4/23/24 @ 10:57 AM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Tuesday 4/23/24 @ 10:39 AM
Difficulty: 7.29 / 10
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Flash 15
Jess Sims
Sunday 4/21/24 @ 5:46 PM
Difficulty: 7.25 / 10
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10 min Full Body Strength Warm Up
Rad Lopez
Sunday 4/21/24 @ 5:33 PM
Difficulty: 5.35 / 10
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Flash 15
Jess Sims
Saturday 4/20/24 @ 12:58 PM
Difficulty: 6.94 / 10
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5 min Full Body Warm Up
Callie Gullickson
Saturday 4/20/24 @ 12:51 PM
Difficulty: 4 / 10
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