tafishba1
Rochester, NY
Total Rides: 3

Following

tafishba1
Rochester, NY
Total Rides: 3

Following

Workouts

Flash 15
Jess Sims
Wednesday 6/5/24 @ 11:46 AM
Difficulty: 6.66 / 10
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5 min Full Body Warm Up
Jermaine Johnson
Wednesday 6/5/24 @ 11:38 AM
Difficulty: 0 / 10
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5 min Morning Meditation
Aditi Shah
Friday 5/31/24 @ 12:30 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Friday 5/31/24 @ 12:9 PM
Difficulty: 6.66 / 10
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5 min Full Body Warm Up
Jermaine Johnson
Friday 5/31/24 @ 12:2 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Wednesday 5/29/24 @ 11:57 AM
Difficulty: 6.66 / 10
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5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 5/29/24 @ 11:50 AM
Difficulty: 4.62 / 10
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Flash 15
Jess Sims
Thursday 5/23/24 @ 12:2 PM
Difficulty: 7.77 / 10
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5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 5/23/24 @ 11:53 AM
Difficulty: 4.62 / 10
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20 min HIIT Cardio
Rad Lopez
Thursday 5/23/24 @ 10:39 AM
Difficulty: 7.3 / 10
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