tafishba1
Rochester, NY
Total Rides: 3
tafishba1
Rochester, NY
Total Rides: 3

Workouts

10 min HIIT Cardio
Adrian Williams
Tuesday 7/23/24 @ 10:49 AM
Difficulty: 6.94 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/23/24 @ 10:25 AM
Difficulty: 7.22 / 10
 
30 min Full Body Strength
Jess Sims
Monday 7/22/24 @ 10:21 AM
Difficulty: 7.21 / 10
 
20 min Full Body Strength
Rad Lopez
Saturday 7/20/24 @ 10:24 PM
Difficulty: 7.37 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 7/20/24 @ 10:16 PM
Difficulty: 5.26 / 10
 
30 min Full Body Strength
Rad Lopez
Friday 7/19/24 @ 11:11 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 7/18/24 @ 12:18 PM
Difficulty: 7.07 / 10
 
10 min Full Body Strength Warm Up
Rad Lopez
Thursday 7/18/24 @ 12:5 PM
Difficulty: 5.35 / 10
 
20 min HIIT Cardio
Rad Lopez
Thursday 7/18/24 @ 10:50 AM
Difficulty: 7.31 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 7/13/24 @ 5:37 PM
Difficulty: 7.31 / 10