tafishba1
Rochester, NY
Total Rides: 3

Following

tafishba1
Rochester, NY
Total Rides: 3

Following

Workouts

20 min Full Body Strength
Rad Lopez
Wednesday 12/4/24 @ 1:46 PM
Difficulty: 6.36 / 10
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5 min Full Body Strength Warm Up
Rad Lopez
Wednesday 12/4/24 @ 1:39 PM
Difficulty: 3.62 / 10
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45 min Full Body Strength
Rebecca Kennedy
Thursday 11/21/24 @ 11:7 AM
Difficulty: 7.3 / 10
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20 min Full Body Strength
Rad Lopez
Wednesday 11/20/24 @ 12:31 PM
Difficulty: 7.12 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/20/24 @ 11:13 AM
Difficulty: 7.69 / 10
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20 min Core Strength
Rad Lopez
Tuesday 11/19/24 @ 11:32 AM
Difficulty: 7.34 / 10
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10 min Chest & Back Strength
Rad Lopez
Tuesday 11/19/24 @ 11:20 AM
Difficulty: 6.89 / 10
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10 min Chest & Back Strength
Rad Lopez
Monday 11/18/24 @ 2:23 PM
Difficulty: 6.89 / 10
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15 min Meditation for Healing
Kirra Michel
Monday 11/18/24 @ 2:4 PM
Difficulty: 2.5 / 10
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30 min Full Body Strength
Rad Lopez
Sunday 11/17/24 @ 8:26 PM
Difficulty: 8.09 / 10
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