tafishba1
Rochester, NY
Total Rides: 3
Following
tafishba1
Rochester, NY
Total Rides: 3
Following
Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 11/11/24 @ 1:1 PM
Difficulty: 6.98 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Monday 11/11/24 @ 12:54 PM
Difficulty: 3.62 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 11/10/24 @ 1:13 PM
Difficulty: 7.42 / 10
20 min Glutes & Legs Strength
Selena Samuela
Thursday 11/7/24 @ 11:22 AM
Difficulty: 7.55 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 11/6/24 @ 12:58 PM
Difficulty: 7.72 / 10