Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/20/24 @ 11:13 AM
Difficulty: 7.69 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 11/17/24 @ 8:20 PM
Difficulty: 3.89 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 11/16/24 @ 3:54 PM
Difficulty: 7.58 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 11/16/24 @ 3:44 PM
Difficulty: 3.62 / 10