Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 10/2/24 @ 11:58 AM
Difficulty: 7.22 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Wednesday 10/2/24 @ 11:51 AM
Difficulty: 3.62 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 9/28/24 @ 1:11 PM
Difficulty: 7.07 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 9/28/24 @ 1:5 PM
Difficulty: 4.2 / 10
10 min Upper Body Strength Warm Up
Rad Lopez
Saturday 9/21/24 @ 4:11 PM
Difficulty: 5.9 / 10