Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/5/24 @ 12:7 AM
Difficulty: 6.94 / 10
552kj
84rpm
49%
21mph
438kj
79rpm
56%
23mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/1/24 @ 10:4 PM
Difficulty: 7.08 / 10
757kj
83rpm
50%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 3/29/24 @ 7:47 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Friday 3/29/24 @ 6:58 PM
Difficulty: 7.43 / 10
556kj
91rpm
47%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/28/24 @ 12:20 AM
Difficulty: 7.09 / 10
568kj
84rpm
50%
22mph