Workouts

45 min Hike
Joslyn Thompson Rule
Wednesday 12/18/24 @ 9:27 PM
Difficulty: 7.24 / 10
 
Wednesday 12/18/24 @ 3:26 PM
Difficulty: NaN / 10
 
Wednesday 12/18/24 @ 9:13 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/17/24 @ 10:11 PM
Difficulty: 3.18 / 10
 
45 min 80s Ride
Hannah Frankson
Tuesday 12/17/24 @ 9:15 PM
Difficulty: 7.63 / 10
404kj
84rpm
44%
19mph
Tuesday 12/17/24 @ 3:27 PM
Difficulty: NaN / 10
 
Tuesday 12/17/24 @ 9:9 AM
Difficulty: NaN / 10
 
Monday 12/16/24 @ 3:28 PM
Difficulty: NaN / 10
 
Monday 12/16/24 @ 9:9 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 12/15/24 @ 7:36 PM
Difficulty: 3.04 / 10