Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 10/20/24 @ 9:4 PM
Difficulty: 3.14 / 10
 
Sunday 10/20/24 @ 8:13 PM
Difficulty: NaN / 10
 
45 min Low Impact Ride
Jenn Sherman
Sunday 10/20/24 @ 8:10 PM
Difficulty: 6.62 / 10
394kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/18/24 @ 9:43 PM
Difficulty: 2.27 / 10
 
45 min my Mixtape Ride
Jenn Sherman
Friday 10/18/24 @ 8:48 PM
Difficulty: 0 / 10
404kj
82rpm
45%
19mph
Friday 10/18/24 @ 2:26 PM
Difficulty: NaN / 10
 
Friday 10/18/24 @ 8:12 AM
Difficulty: NaN / 10
 
Thursday 10/17/24 @ 2:26 PM
Difficulty: NaN / 10
 
Thursday 10/17/24 @ 8:16 AM
Difficulty: NaN / 10
 
15 min Tabata Row
Alex Karwoski
Wednesday 10/16/24 @ 9:32 PM
Difficulty: 7.64 / 10