t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

Workouts

15 min 90s Pop Walk
Joslyn Thompson Rule
Sunday 12/22/24 @ 10:56 PM
Difficulty: 0 / 10
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Sunday 12/22/24 @ 10:8 PM
Difficulty: NaN / 10
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264kj
74rpm
47%
19mph
Sunday 12/22/24 @ 9:36 PM
Difficulty: NaN / 10
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190kj
87rpm
37%
16mph
Saturday 12/21/24 @ 8:28 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 12/20/24 @ 10:51 PM
Difficulty: 3.2 / 10
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45 min Low Impact Ride
Sam Yo
Friday 12/20/24 @ 9:58 PM
Difficulty: 6.4 / 10
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389kj
86rpm
43%
19mph
Friday 12/20/24 @ 3:27 PM
Difficulty: NaN / 10
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Friday 12/20/24 @ 9:11 AM
Difficulty: NaN / 10
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Thursday 12/19/24 @ 9:7 AM
Difficulty: NaN / 10
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20 min Chest & Back Strength
Rad Lopez
Wednesday 12/18/24 @ 10:24 PM
Difficulty: 7.4 / 10
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