Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 10/27/24 @ 10:22 PM
Difficulty: 3.48 / 10
 
45 min Halloween Ride
Cody Rigsby
Sunday 10/27/24 @ 9:24 PM
Difficulty: 8 / 10
421kj
78rpm
47%
19mph
Saturday 10/26/24 @ 12:32 PM
Difficulty: NaN / 10
 
Friday 10/25/24 @ 2:31 PM
Difficulty: NaN / 10
 
Friday 10/25/24 @ 8:13 AM
Difficulty: NaN / 10
 
45 min Low Impact Ride
Sam Yo
Thursday 10/24/24 @ 8:37 PM
Difficulty: 6.47 / 10
387kj
88rpm
42%
19mph
Thursday 10/24/24 @ 2:28 PM
Difficulty: NaN / 10
 
Thursday 10/24/24 @ 8:10 AM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 10/23/24 @ 9:40 PM
Difficulty: 7.37 / 10
 
30 min Enrique Iglesias Row
Ash Pryor
Wednesday 10/23/24 @ 9:7 PM
Difficulty: 6.38 / 10