t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

Workouts

Monday 5/20/24 @ 8:24 AM
Difficulty: NaN / 10
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15 min Intro to HIIT Ride
Olivia Amato
Sunday 5/19/24 @ 5:41 PM
Difficulty: 7.34 / 10
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0kj
0rpm
32%
0mph
20 min Recovery Ride
Olivia Amato
Sunday 5/19/24 @ 5:18 PM
Difficulty: 6.1 / 10
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158kj
89rpm
40%
18mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 5/19/24 @ 4:51 PM
Difficulty: 7.22 / 10
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5 min Post-Run Stretch
Mariana Fernández
Sunday 5/19/24 @ 4:26 PM
Difficulty: 0 / 10
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30 min 90s Run
Joslyn Thompson Rule
Sunday 5/19/24 @ 3:51 PM
Difficulty: 7.16 / 10
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Saturday 5/18/24 @ 9:46 PM
Difficulty: NaN / 10
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45 min Full Body Strength
Rebecca Kennedy
Saturday 5/18/24 @ 8:49 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 5/17/24 @ 10:2 PM
Difficulty: 0 / 10
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45 min Low Impact Ride
Jenn Sherman
Friday 5/17/24 @ 9:13 PM
Difficulty: 6.9 / 10
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423kj
85rpm
45%
19mph