t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
Total Rides: 1537
Following
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
Total Rides: 1537
Following
Workouts
20 min Strength Roll Call: Upper Body
Andy Speer
Monday 6/10/24 @ 9:14 PM
Difficulty: 6.86 / 10
20 min Fred again.. Low Impact Cardio
Rebecca Kennedy
Friday 6/7/24 @ 9:18 PM
Difficulty: 0 / 10
281kj
86rpm
44%
19mph