Workouts

5 min Post-Run Stretch
Hannah Frankson
Saturday 12/28/24 @ 9:22 PM
Difficulty: 6 / 10
 
30 min Hike
Logan Aldridge
Saturday 12/28/24 @ 8:52 PM
Difficulty: 7.56 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Saturday 12/28/24 @ 8:39 PM
Difficulty: 7.04 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 12/28/24 @ 8:8 PM
Difficulty: 6.23 / 10
243kj
82rpm
43%
18mph
5 min Post-Run Stretch
Mariana Fernández
Friday 12/27/24 @ 11:2 PM
Difficulty: 3.44 / 10
 
20 min Walk + Run
Jon Hosking
Friday 12/27/24 @ 10:38 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 12/27/24 @ 10:13 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/27/24 @ 10:4 PM
Difficulty: 3.21 / 10
 
30 min 80s Ride
Bradley Rose
Friday 12/27/24 @ 9:27 PM
Difficulty: 7.28 / 10
262kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/26/24 @ 11:4 PM
Difficulty: 5.25 / 10