t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

Workouts

Thursday 7/4/24 @ 2:31 PM
Difficulty: NaN / 10
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Thursday 7/4/24 @ 8:6 AM
Difficulty: NaN / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 7/3/24 @ 9:15 PM
Difficulty: 6.93 / 10
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30 min Walk + Run
Andy Speer
Wednesday 7/3/24 @ 8:28 PM
Difficulty: 6.64 / 10
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Wednesday 7/3/24 @ 2:32 PM
Difficulty: NaN / 10
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Wednesday 7/3/24 @ 8:10 AM
Difficulty: NaN / 10
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Tuesday 7/2/24 @ 7:54 PM
Difficulty: NaN / 10
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Tuesday 7/2/24 @ 2:28 PM
Difficulty: NaN / 10
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Tuesday 7/2/24 @ 8:8 AM
Difficulty: NaN / 10
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20 min Chest & Back Strength
Andy Speer
Monday 7/1/24 @ 9:21 PM
Difficulty: 7.11 / 10
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