Workouts

5 min Cool Down Walk
Joslyn Thompson Rule
Thursday 7/18/24 @ 9:25 AM
Difficulty: 3.81 / 10
 
30 min 80s Run
Jon Hosking
Thursday 7/18/24 @ 8:51 AM
Difficulty: 6.44 / 10
 
30 min Pop Run
Jon Hosking
Thursday 7/18/24 @ 8:17 AM
Difficulty: 8.75 / 10
 
Thursday 7/18/24 @ 8:15 AM
Difficulty: NaN / 10
 
Thursday 7/18/24 @ 8:10 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/17/24 @ 9:13 PM
Difficulty: 0 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Wednesday 7/17/24 @ 8:26 PM
Difficulty: 7.3 / 10
348kj
85rpm
41%
18mph
Wednesday 7/17/24 @ 1:12 PM
Difficulty: NaN / 10
 
Wednesday 7/17/24 @ 8:10 AM
Difficulty: NaN / 10
 
20 min 90s Dance Run
Matty Maggiacomo
Tuesday 7/16/24 @ 9:7 PM
Difficulty: 6.85 / 10