Workouts

10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 11/7/24 @ 7:39 AM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 11/6/24 @ 10:33 PM
Difficulty: 4 / 10
 
45 min Low Impact Ride
Hannah Corbin
Wednesday 11/6/24 @ 9:34 PM
Difficulty: 6.2 / 10
376kj
79rpm
45%
19mph
15 min 80s Pop Ride
Hannah Frankson
Wednesday 11/6/24 @ 9:17 PM
Difficulty: 6.85 / 10
143kj
87rpm
44%
20mph
Wednesday 11/6/24 @ 3:34 PM
Difficulty: NaN / 10
 
Wednesday 11/6/24 @ 9:12 AM
Difficulty: NaN / 10
 
Tuesday 11/5/24 @ 3:27 PM
Difficulty: NaN / 10
 
Tuesday 11/5/24 @ 9:13 AM
Difficulty: NaN / 10
 
Monday 11/4/24 @ 9:39 PM
Difficulty: NaN / 10
 
Monday 11/4/24 @ 8:32 PM
Difficulty: NaN / 10