Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/1/25 @ 6:37 PM
Difficulty: 3.02 / 10
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/1/25 @ 5:46 PM
Difficulty: 6.78 / 10
241kj
82rpm
43%
18mph