t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 8/10/24 @ 9:22 PM
Difficulty: 3.45 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/10/24 @ 8:44 PM
Difficulty: 7.46 / 10
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276kj
75rpm
48%
19mph
5 min Post-Run Stretch
Alex Toussaint
Thursday 8/8/24 @ 10:24 PM
Difficulty: 2.33 / 10
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20 min 90s Row
Matt Wilpers
Thursday 8/8/24 @ 10:0 PM
Difficulty: 6.73 / 10
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30 min Full Body Strength
Selena Samuela
Thursday 8/8/24 @ 9:19 PM
Difficulty: 7.37 / 10
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15 min 90s Run
Jermaine Johnson
Wednesday 8/7/24 @ 9:48 PM
Difficulty: 6.7 / 10
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20 min 80s Run
Susie Chan
Wednesday 8/7/24 @ 9:23 PM
Difficulty: 6.54 / 10
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Wednesday 8/7/24 @ 9:8 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/6/24 @ 9:51 PM
Difficulty: 4.7 / 10
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45 min Low Impact Ride
Hannah Corbin
Tuesday 8/6/24 @ 8:56 PM
Difficulty: 6.13 / 10
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400kj
82rpm
44%
19mph