t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

Workouts

5 min Pre-Ride Warm Up
Camila Ramón
Tuesday 8/13/24 @ 9:50 PM
Difficulty: 4.02 / 10
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45 min 2010s Ride
Emma Lovewell
Tuesday 8/13/24 @ 8:49 PM
Difficulty: 7.38 / 10
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400kj
78rpm
46%
19mph
Tuesday 8/13/24 @ 8:20 PM
Difficulty: NaN / 10
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20 min Rising Country Row
Ash Pryor
Sunday 8/11/24 @ 7:34 PM
Difficulty: 6.05 / 10
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20 min Hike
Jon Hosking
Sunday 8/11/24 @ 7:8 PM
Difficulty: 6.86 / 10
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20 min Strength Roll Call: Full Body
Matty Maggiacomo
Sunday 8/11/24 @ 6:43 PM
Difficulty: 6.6 / 10
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5 min Post-Ride Stretch
Olivia Amato
Sunday 8/11/24 @ 6:36 PM
Difficulty: 4.23 / 10
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30 min Low Impact Ride
Hannah Corbin
Sunday 8/11/24 @ 6:2 PM
Difficulty: 6.34 / 10
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282kj
81rpm
46%
19mph
10 min Chest & Back Strength
Ben Alldis
Saturday 8/10/24 @ 9:49 PM
Difficulty: 6.48 / 10
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15 min 90s Dance Run
Matty Maggiacomo
Saturday 8/10/24 @ 9:31 PM
Difficulty: 7.33 / 10
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