Workouts

45 min 90s Row
Katie Wang
Friday 8/16/24 @ 9:16 PM
Difficulty: 7.8 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Friday 8/16/24 @ 9:6 PM
Difficulty: 3.18 / 10
 
30 min 90s Run
Susie Chan
Friday 8/16/24 @ 8:24 PM
Difficulty: 7.46 / 10
 
20 min Full Body Strength
Logan Aldridge
Thursday 8/15/24 @ 9:57 PM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 8/15/24 @ 9:27 PM
Difficulty: 2.4 / 10
 
30 min Disco Ride
Benny Adami
Thursday 8/15/24 @ 8:52 PM
Difficulty: 7.78 / 10
269kj
80rpm
46%
19mph
Thursday 8/15/24 @ 1:50 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 8/14/24 @ 10:8 PM
Difficulty: 3.6 / 10
 
20 min Walk + Run
Jon Hosking
Wednesday 8/14/24 @ 9:35 PM
Difficulty: 5.45 / 10
 
20 min Walk + Run
Jon Hosking
Wednesday 8/14/24 @ 9:8 PM
Difficulty: 5.45 / 10