t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 8/20/24 @ 10:13 PM
Difficulty: 0 / 10
View Class
 
45 min 90s Ride
Leanne Hainsby
Tuesday 8/20/24 @ 9:24 PM
Difficulty: 7.8 / 10
View Class
408kj
82rpm
45%
19mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/19/24 @ 8:16 PM
Difficulty: 6.68 / 10
View Class
 
30 min Cher Low Impact Cardio
Rebecca Kennedy
Monday 8/19/24 @ 7:44 PM
Difficulty: 6.01 / 10
View Class
 
5 min Post-Run Stretch
Susie Chan
Monday 8/19/24 @ 6:47 PM
Difficulty: 0 / 10
View Class
 
30 min 90s Run
Jon Hosking
Monday 8/19/24 @ 6:13 PM
Difficulty: 7.19 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 8/18/24 @ 9:49 PM
Difficulty: 0 / 10
View Class
 
45 min 90s Ride
Robin Arzón
Sunday 8/18/24 @ 8:56 PM
Difficulty: 7.67 / 10
View Class
408kj
82rpm
45%
19mph
30 min Chest & Back Strength
Andy Speer
Saturday 8/17/24 @ 9:53 PM
Difficulty: 7.44 / 10
View Class
 
20 min Hike
Matty Maggiacomo
Saturday 8/17/24 @ 9:28 PM
Difficulty: 6.64 / 10
View Class