Workouts

20 min Beginner Ride
Kendall Toole
Wednesday 8/28/24 @ 8:16 PM
Difficulty: 6.39 / 10
0kj
0rpm
37%
0mph
Wednesday 8/28/24 @ 4:52 PM
Difficulty: NaN / 10
 
Tuesday 8/27/24 @ 2:3 PM
Difficulty: NaN / 10
 
10 min Post-Ride Stretch
Hannah Frankson
Sunday 8/25/24 @ 9:52 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Andy Speer
Sunday 8/25/24 @ 9:27 PM
Difficulty: 7.23 / 10
 
20 min Low Impact Ride
Bradley Rose
Sunday 8/25/24 @ 8:59 PM
Difficulty: 5.49 / 10
163kj
81rpm
43%
18mph
30 min Low Impact Ride
Hannah Corbin
Sunday 8/25/24 @ 8:22 PM
Difficulty: 5.75 / 10
254kj
79rpm
45%
19mph
20 min Tabata Row
Ash Pryor
Saturday 8/24/24 @ 7:44 PM
Difficulty: 6.69 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Saturday 8/24/24 @ 7:20 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 8/24/24 @ 7:13 PM
Difficulty: 2.83 / 10