Workouts

30 min Hike
Joslyn Thompson Rule
Sunday 11/10/24 @ 10:18 PM
Difficulty: 7.36 / 10
 
45 min 80s Pop Ride
Hannah Corbin
Sunday 11/10/24 @ 9:17 PM
Difficulty: 0 / 10
407kj
81rpm
45%
19mph
Saturday 11/9/24 @ 1:35 PM
Difficulty: NaN / 10
 
45 min 80s Ride
Jenn Sherman
Friday 11/8/24 @ 9:50 PM
Difficulty: 7.73 / 10
407kj
83rpm
45%
19mph
Friday 11/8/24 @ 3:35 PM
Difficulty: NaN / 10
 
Friday 11/8/24 @ 9:12 AM
Difficulty: NaN / 10
 
Thursday 11/7/24 @ 8:17 PM
Difficulty: NaN / 10
 
Thursday 11/7/24 @ 3:29 PM
Difficulty: NaN / 10
 
Thursday 11/7/24 @ 9:11 AM
Difficulty: NaN / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 11/7/24 @ 7:51 AM
Difficulty: 4.4 / 10