Workouts
242kj
86rpm
42%
18mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/2/25 @ 6:33 PM
Difficulty: 7.17 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 1/2/25 @ 5:48 PM
Difficulty: 3.02 / 10