Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Sunday 9/8/24 @ 9:1 PM
Difficulty: 3.69 / 10
 
20 min 90s Hip Hop Run
Robin Arzón
Sunday 9/8/24 @ 8:30 PM
Difficulty: 8 / 10
 
20 min 90s Run
Jess Sims
Sunday 9/8/24 @ 8:6 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/7/24 @ 9:59 PM
Difficulty: 4.2 / 10
 
45 min Low Impact Ride
Hannah Corbin
Saturday 9/7/24 @ 9:5 PM
Difficulty: 6.49 / 10
385kj
82rpm
44%
19mph
Friday 9/6/24 @ 2:34 PM
Difficulty: NaN / 10
 
Friday 9/6/24 @ 8:13 AM
Difficulty: NaN / 10
 
Thursday 9/5/24 @ 2:38 PM
Difficulty: NaN / 10
 
Thursday 9/5/24 @ 8:7 AM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 9/4/24 @ 9:22 PM
Difficulty: 7.98 / 10