Workouts

15 min 90s Rock Row
Alex Karwoski
Wednesday 9/11/24 @ 7:24 PM
Difficulty: 6.41 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 9/11/24 @ 6:59 PM
Difficulty: 7.17 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 9/11/24 @ 5:15 PM
Difficulty: 5 / 10
 
30 min Disco Run
Matty Maggiacomo
Wednesday 9/11/24 @ 4:35 PM
Difficulty: 6.96 / 10
 
Wednesday 9/11/24 @ 2:1 PM
Difficulty: NaN / 10
 
Wednesday 9/11/24 @ 8:15 AM
Difficulty: NaN / 10
 
Tuesday 9/10/24 @ 8:0 PM
Difficulty: NaN / 10
 
Tuesday 9/10/24 @ 7:16 PM
Difficulty: NaN / 10
 
Tuesday 9/10/24 @ 2:26 PM
Difficulty: NaN / 10
 
Tuesday 9/10/24 @ 8:11 AM
Difficulty: NaN / 10