Workouts

Tuesday 1/7/25 @ 3:32 PM
Difficulty: NaN / 10
 
Tuesday 1/7/25 @ 9:8 AM
Difficulty: NaN / 10
 
30 min 90s Walk
Jon Hosking
Monday 1/6/25 @ 10:7 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 1/6/25 @ 9:43 PM
Difficulty: 3.04 / 10
 
30 min Pop Run
Andy Speer
Monday 1/6/25 @ 9:5 PM
Difficulty: 7.07 / 10
 
Monday 1/6/25 @ 3:29 PM
Difficulty: NaN / 10
 
Monday 1/6/25 @ 9:11 AM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 1/5/25 @ 10:22 PM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Alex Karwoski
Sunday 1/5/25 @ 10:7 PM
Difficulty: 3.25 / 10
 
20 min 90s Row
Katie Wang
Sunday 1/5/25 @ 9:44 PM
Difficulty: 7.14 / 10