t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣‍⛹🏼‍🏋🏽‍🚲 🙆‍
Total Rides: 1537

Following

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/12/24 @ 10:0 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/12/24 @ 9:50 PM
Difficulty: 1 / 10
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30 min 90s Rock Ride
Jenn Sherman
Tuesday 11/12/24 @ 9:12 PM
Difficulty: 7.35 / 10
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274kj
82rpm
45%
19mph
Tuesday 11/12/24 @ 3:27 PM
Difficulty: NaN / 10
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Tuesday 11/12/24 @ 9:15 AM
Difficulty: NaN / 10
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Monday 11/11/24 @ 9:41 PM
Difficulty: NaN / 10
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Monday 11/11/24 @ 4:31 PM
Difficulty: NaN / 10
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Monday 11/11/24 @ 9:19 AM
Difficulty: NaN / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 11/11/24 @ 7:42 AM
Difficulty: 5.73 / 10
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30 min Hike
Joslyn Thompson Rule
Sunday 11/10/24 @ 10:18 PM
Difficulty: 7.36 / 10
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