Workouts

Friday 1/10/25 @ 9:10 AM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 9:5 PM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 3:29 PM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 9:14 AM
Difficulty: NaN / 10
 
Wednesday 1/8/25 @ 6:13 PM
Difficulty: NaN / 10
 
Wednesday 1/8/25 @ 3:29 PM
Difficulty: NaN / 10
 
Wednesday 1/8/25 @ 9:14 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Jess King
Tuesday 1/7/25 @ 10:27 PM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/7/25 @ 10:22 PM
Difficulty: 3.14 / 10
 
45 min Low Impact Ride
Jenn Sherman
Tuesday 1/7/25 @ 9:32 PM
Difficulty: 6.58 / 10
335kj
84rpm
41%
18mph