Workouts

Thursday 10/3/24 @ 8:26 PM
Difficulty: NaN / 10
 
Thursday 10/3/24 @ 7:23 PM
Difficulty: NaN / 10
 
Thursday 10/3/24 @ 2:27 PM
Difficulty: NaN / 10
 
Thursday 10/3/24 @ 8:7 AM
Difficulty: NaN / 10
 
Extra 10: Biceps Strength
Ben Alldis
Wednesday 10/2/24 @ 9:50 PM
Difficulty: 6.84 / 10
 
20 min Hike
Emma Lovewell
Wednesday 10/2/24 @ 9:26 PM
Difficulty: 6.44 / 10
 
30 min Shakira Row
Katie Wang
Wednesday 10/2/24 @ 8:51 PM
Difficulty: 7.09 / 10
 
30 min 90s Ride
Emma Lovewell
Wednesday 10/2/24 @ 8:11 PM
Difficulty: 7.71 / 10
279kj
82rpm
45%
19mph
Wednesday 10/2/24 @ 8:9 AM
Difficulty: NaN / 10
 
Tuesday 10/1/24 @ 8:17 PM
Difficulty: NaN / 10