Workouts

Monday 10/14/24 @ 7:35 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Jermaine Johnson
Sunday 10/13/24 @ 9:37 PM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/13/24 @ 9:30 PM
Difficulty: 4.13 / 10
 
60 min Pop Ride
Bradley Rose
Sunday 10/13/24 @ 8:13 PM
Difficulty: 0 / 10
526kj
82rpm
45%
19mph
Friday 10/11/24 @ 2:33 PM
Difficulty: NaN / 10
 
Friday 10/11/24 @ 8:12 AM
Difficulty: NaN / 10
 
Thursday 10/10/24 @ 8:32 PM
Difficulty: NaN / 10
 
Thursday 10/10/24 @ 2:28 PM
Difficulty: NaN / 10
 
Thursday 10/10/24 @ 8:11 AM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 10/9/24 @ 9:24 PM
Difficulty: 0 / 10