Workouts

20 min Hike
Camila Ramón
Wednesday 10/16/24 @ 9:4 PM
Difficulty: 6.95 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 10/16/24 @ 8:38 PM
Difficulty: 7.06 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 10/16/24 @ 8:15 PM
Difficulty: 5.62 / 10
 
Wednesday 10/16/24 @ 2:30 PM
Difficulty: NaN / 10
 
Wednesday 10/16/24 @ 8:6 AM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Callie Gullickson
Tuesday 10/15/24 @ 9:17 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/15/24 @ 9:4 PM
Difficulty: 3.27 / 10
 
45 min Low Impact Ride
Hannah Corbin
Tuesday 10/15/24 @ 8:9 PM
Difficulty: 6.34 / 10
382kj
81rpm
44%
19mph
5 min Post-Run Stretch
Susie Chan
Monday 10/14/24 @ 9:12 PM
Difficulty: 2.82 / 10
 
45 min 80s Run
Susie Chan
Monday 10/14/24 @ 8:16 PM
Difficulty: 7.25 / 10