Workouts

30 min Upper Body Strength
Katie Wang
Sunday 12/15/24 @ 7:3 PM
Difficulty: 0 / 10
 
30 min 80s vs 90s Run
Hannah Frankson
Sunday 12/15/24 @ 6:24 PM
Difficulty: 0 / 10
 
Sunday 12/15/24 @ 5:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/14/24 @ 10:42 PM
Difficulty: 3.28 / 10
 
45 min Low Impact Ride
Jenn Sherman
Saturday 12/14/24 @ 9:49 PM
Difficulty: 6.63 / 10
376kj
84rpm
43%
19mph
Friday 12/13/24 @ 9:9 AM
Difficulty: NaN / 10
 
Thursday 12/12/24 @ 3:29 PM
Difficulty: NaN / 10
 
Thursday 12/12/24 @ 9:7 AM
Difficulty: NaN / 10
 
Wednesday 12/11/24 @ 10:14 PM
Difficulty: NaN / 10
210kj
77rpm
42%
17mph
Wednesday 12/11/24 @ 9:56 PM
Difficulty: NaN / 10
125kj
73rpm
47%
18mph