Workouts

Tuesday 11/19/24 @ 9:11 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 11/18/24 @ 10:45 PM
Difficulty: 4.5 / 10
 
20 min 90s Walk
Emma Lovewell
Monday 11/18/24 @ 10:23 PM
Difficulty: 5.48 / 10
 
45 min Intervals & Arms Ride
Camila Ramón
Monday 11/18/24 @ 9:25 PM
Difficulty: 0 / 10
387kj
76rpm
46%
19mph
Monday 11/18/24 @ 4:34 PM
Difficulty: NaN / 10
 
Monday 11/18/24 @ 9:15 AM
Difficulty: NaN / 10
 
20 min 80s Rock Walk
Jon Hosking
Sunday 11/17/24 @ 10:31 PM
Difficulty: 5.95 / 10
 
20 min Upper Body Strength
Selena Samuela
Sunday 11/17/24 @ 10:3 PM
Difficulty: 7.09 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 11/17/24 @ 9:55 PM
Difficulty: 4.5 / 10
 
Sunday 11/17/24 @ 9:46 PM
Difficulty: NaN / 10