szemaiti
Camp Hill
Total Rides: 95

Following

szemaiti
Camp Hill
Total Rides: 95

Following

Workouts

45 min Intervals & Arms Ride
Ally Love
Wednesday 6/15/22 @ 12:25 AM
Difficulty: 7.29 / 10
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159kj
56rpm
38%
11mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 5/17/22 @ 10:16 PM
Difficulty: 7.29 / 10
View Class
135kj
52rpm
38%
10mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 5/17/22 @ 10:14 PM
Difficulty: 6.92 / 10
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kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Thursday 4/21/22 @ 11:13 PM
Difficulty: 6.92 / 10
View Class
162kj
54rpm
39%
10mph
45 min Intervals & Arms Ride
Ally Love
Thursday 4/7/22 @ 11:35 PM
Difficulty: 7.29 / 10
View Class
142kj
53rpm
38%
10mph
15 min HIIT Ride
Hannah Frankson
Thursday 4/7/22 @ 12:18 AM
Difficulty: 7.52 / 10
View Class
83kj
72rpm
41%
15mph
30 min HIIT & Hills Ride
Ally Love
Monday 4/4/22 @ 9:51 PM
Difficulty: 8.28 / 10
View Class
154kj
66rpm
43%
15mph
45 min Intervals & Arms Ride
Ally Love
Friday 3/25/22 @ 9:54 PM
Difficulty: 6.92 / 10
View Class
141kj
46rpm
41%
10mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/23/22 @ 9:35 PM
Difficulty: 8.28 / 10
View Class
147kj
57rpm
46%
14mph
30 min HIIT & Hills Ride
Ally Love
Sunday 3/20/22 @ 11:13 PM
Difficulty: 8.27 / 10
View Class
173kj
65rpm
46%
15mph