szemaiti
Camp Hill
Total Rides: 95
Following
szemaiti
Camp Hill
Total Rides: 95
Following
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 6/7/23 @ 10:57 PM
Difficulty: 7.86 / 10
102kj
58rpm
34%
10mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 6/7/23 @ 10:42 PM
Difficulty: 4.38 / 10
10 min Full Body Stretch
Callie Gullickson
Thursday 5/18/23 @ 12:21 PM
Difficulty: 4.38 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 5/10/23 @ 9:58 PM
Difficulty: 7.86 / 10
105kj
52rpm
38%
11mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 5/10/23 @ 9:43 PM
Difficulty: 4.38 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 5/10/23 @ 12:36 PM
Difficulty: 4.38 / 10
10 min Full Body Stretch
Callie Gullickson
Sunday 5/7/23 @ 11:46 AM
Difficulty: 4.38 / 10