szemaiti
Camp Hill
Total Rides: 95
Following
szemaiti
Camp Hill
Total Rides: 95
Following
Workouts
20 min Yoga Conditioning: Core
Kirra Michel
Tuesday 6/20/23 @ 10:48 PM
Difficulty: 7.15 / 10
134kj
65rpm
39%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 6/19/23 @ 9:26 PM
Difficulty: 7.86 / 10
115kj
52rpm
39%
11mph
10 min Full Body Stretch
Callie Gullickson
Monday 6/19/23 @ 9:13 PM
Difficulty: 4.38 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 6/14/23 @ 10:38 PM
Difficulty: 7.86 / 10
99kj
51rpm
37%
10mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 6/14/23 @ 10:8 PM
Difficulty: 4.38 / 10