szemaiti
Camp Hill
Total Rides: 95
Following
szemaiti
Camp Hill
Total Rides: 95
Following
Workouts
80kj
73rpm
35%
13mph
0kj
0rpm
25%
0mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 11:0 PM
Difficulty: 6.23 / 10
103kj
52rpm
36%
11mph
10 min Full Body Stretch
Callie Gullickson
Monday 11/27/23 @ 10:57 PM
Difficulty: 4.38 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Monday 11/6/23 @ 11:53 PM
Difficulty: 7.86 / 10
97kj
53rpm
37%
10mph
10 min Full Body Stretch
Callie Gullickson
Monday 11/6/23 @ 11:39 PM
Difficulty: 4.38 / 10