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szemaiti
Camp Hill
Total Rides: 95
Following
szemaiti
Camp Hill
Total Rides: 95
Following
Workouts
Previous Workouts
Next Workouts
10 min Peace Meditation
Ross Rayburn
Sunday 1/9/22 @ 7:42 PM
Difficulty: 3.93 / 10
View Class
5 min Core Strength Warm Up
Emma Lovewell
Sunday 1/9/22 @ 7:35 PM
Difficulty: 4.58 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 1/9/22 @ 7:27 PM
Difficulty: 3.3 / 10
View Class
10 min Arms & Light Weights
Ally Love
Sunday 1/9/22 @ 7:15 PM
Difficulty: 6.58 / 10
View Class
5 min Cool Down Ride
Ally Love
Sunday 1/9/22 @ 7:10 PM
Difficulty: 3.66 / 10
View Class
22
kj
60
rpm
41
%
14
mph
20 min Feel Good Ride
Ally Love
Sunday 1/9/22 @ 6:47 PM
Difficulty: 7.35 / 10
View Class
109
kj
72
rpm
39
%
15
mph
10 min Sleep Meditation
Cody Rigsby
Saturday 1/8/22 @ 7:43 PM
Difficulty: 3.08 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 1/8/22 @ 7:30 PM
Difficulty: 6.58 / 10
View Class
5 min Post-Ride Stretch
Ally Love
Saturday 1/8/22 @ 7:23 PM
Difficulty: 3.3 / 10
View Class
5 min Cool Down Ride
Ally Love
Saturday 1/8/22 @ 7:17 PM
Difficulty: 3.66 / 10
View Class
24
kj
63
rpm
41
%
15
mph
Previous Workouts
Next Workouts