szemaiti
Camp Hill
Total Rides: 95

Following

szemaiti
Camp Hill
Total Rides: 95

Following


Workouts

10 min Peace Meditation
Ross Rayburn
Sunday 1/9/22 @ 7:42 PM
Difficulty: 3.93 / 10
 
5 min Core Strength Warm Up
Emma Lovewell
Sunday 1/9/22 @ 7:35 PM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 1/9/22 @ 7:27 PM
Difficulty: 3.3 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 1/9/22 @ 7:15 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 1/9/22 @ 7:10 PM
Difficulty: 3.66 / 10
22kj
60rpm
41%
14mph
20 min Feel Good Ride
Ally Love
Sunday 1/9/22 @ 6:47 PM
Difficulty: 7.35 / 10
109kj
72rpm
39%
15mph
10 min Sleep Meditation
Cody Rigsby
Saturday 1/8/22 @ 7:43 PM
Difficulty: 3.08 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 1/8/22 @ 7:30 PM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 1/8/22 @ 7:23 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 1/8/22 @ 7:17 PM
Difficulty: 3.66 / 10
24kj
63rpm
41%
15mph