szemaiti
Camp Hill
Total Rides: 95

Following

szemaiti
Camp Hill
Total Rides: 95

Following

Workouts

5 min Cool Down Ride
Ally Love
Monday 1/24/22 @ 11:18 PM
Difficulty: 3.66 / 10
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15kj
53rpm
41%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 1/24/22 @ 10:31 PM
Difficulty: 8.62 / 10
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191kj
52rpm
43%
12mph
5 min Cool Down Ride
Ally Love
Friday 1/21/22 @ 11:0 PM
Difficulty: 3.66 / 10
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8kj
67rpm
25%
9mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 1/21/22 @ 10:12 PM
Difficulty: 8.62 / 10
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193kj
50rpm
45%
12mph
30 min Feel Good Ride
Ally Love
Thursday 1/20/22 @ 7:50 PM
Difficulty: 7.66 / 10
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173kj
72rpm
41%
16mph
20 min Core Strength
Callie Gullickson
Monday 1/17/22 @ 10:5 PM
Difficulty: 6.77 / 10
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5 min Cool Down Ride
Ally Love
Monday 1/17/22 @ 9:57 PM
Difficulty: 3.87 / 10
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11kj
68rpm
27%
10mph
10 min Arms & Light Weights
Ally Love
Monday 1/17/22 @ 9:46 PM
Difficulty: 6.58 / 10
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30 min Feel Good Ride
Ally Love
Monday 1/17/22 @ 9:13 PM
Difficulty: 7.66 / 10
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144kj
78rpm
36%
15mph
30 min Feel Good Ride
Ally Love
Monday 1/17/22 @ 9:12 PM
Difficulty: 7.66 / 10
View Class
kj
rpm
%
0mph