szemaiti
Camp Hill
Total Rides: 95

Following

szemaiti
Camp Hill
Total Rides: 95

Following

Workouts

5 min Cool Down Ride
Hannah Corbin
Sunday 1/30/22 @ 7:35 PM
Difficulty: 3.64 / 10
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17kj
60rpm
38%
13mph
45 min Intervals & Arms Ride
Ally Love
Sunday 1/30/22 @ 6:47 PM
Difficulty: 6.92 / 10
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178kj
56rpm
39%
11mph
5 min Cool Down Ride
Ally Love
Saturday 1/29/22 @ 9:59 PM
Difficulty: 3.66 / 10
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14kj
73rpm
31%
12mph
30 min Feel Good Ride
Ally Love
Saturday 1/29/22 @ 9:27 PM
Difficulty: 7.66 / 10
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153kj
76rpm
39%
15mph
5 min Cool Down Ride
Ally Love
Thursday 1/27/22 @ 10:3 PM
Difficulty: 3.66 / 10
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14kj
59rpm
36%
12mph
30 min HIIT & Hills Ride
Ally Love
Thursday 1/27/22 @ 9:30 PM
Difficulty: 8.28 / 10
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191kj
63rpm
48%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/25/22 @ 10:57 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 1/25/22 @ 10:51 PM
Difficulty: 3.66 / 10
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19kj
58rpm
41%
13mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 1/25/22 @ 10:18 PM
Difficulty: 8.28 / 10
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170kj
75rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 11:24 PM
Difficulty: 3.3 / 10
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