Workouts
kj
rpm
%
0mph
10 min Cool Down Run
Joslyn Thompson Rule
Thursday 9/1/22 @ 8:53 PM
Difficulty: 4.53 / 10
20 min AFO Run: Swedish House Mafia
Marcel Dinkins
Thursday 9/1/22 @ 8:27 PM
Difficulty: 6.4 / 10
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Tuesday 8/30/22 @ 9:32 PM
Difficulty: 5.64 / 10
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Tuesday 8/30/22 @ 9:32 PM
Difficulty: 5.64 / 10
20 min Spotify Tropical House Run
Jon Hosking
Monday 8/15/22 @ 10:21 PM
Difficulty: 6.58 / 10