Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 6/24/22 @ 12:33 PM
Difficulty: 3.47 / 10
 
30 min Todo Ritmo Ride
Camila Ramón
Friday 6/24/22 @ 12:1 PM
Difficulty: 7.75 / 10
195kj
58rpm
50%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 6/23/22 @ 2:12 AM
Difficulty: 3.2 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/23/22 @ 1:38 AM
Difficulty: 8.1 / 10
179kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/1/22 @ 3:3 AM
Difficulty: 3.26 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/1/22 @ 2:29 AM
Difficulty: 7.81 / 10
174kj
68rpm
42%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/31/22 @ 3:53 AM
Difficulty: 3.47 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/31/22 @ 3:17 AM
Difficulty: 8.17 / 10
176kj
71rpm
42%
15mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/12/21 @ 6:31 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 10/2/21 @ 5:53 AM
Difficulty: 3.57 / 10