swiftly60
falls church
Total Rides: 775

Following

swiftly60
falls church
Total Rides: 775

Following

Workouts

30 min Power Walk
Kirsten Ferguson
Thursday 7/6/23 @ 11:13 PM
Difficulty: 5.53 / 10
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30 min Power Walk
Kirsten Ferguson
Thursday 7/6/23 @ 11:10 PM
Difficulty: 5.53 / 10
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30 min Pop Walk
Marcel Dinkins
Thursday 7/6/23 @ 11:9 PM
Difficulty: 5.12 / 10
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45 min Pop Ride
Hannah Corbin
Wednesday 7/5/23 @ 3:17 PM
Difficulty: 7.54 / 10
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278kj
63rpm
47%
16mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 7/4/23 @ 3:42 PM
Difficulty: 6.68 / 10
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45 min Pop Walk
Jess King
Tuesday 7/4/23 @ 2:46 PM
Difficulty: 6.91 / 10
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45 min Taylor Swift Run
Susie Chan
Sunday 7/2/23 @ 4:12 PM
Difficulty: 6.8 / 10
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30 min Disco Ride
Sam Yo
Thursday 6/29/23 @ 10:17 PM
Difficulty: 7.63 / 10
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231kj
67rpm
48%
18mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 6/26/23 @ 11:37 AM
Difficulty: 7.63 / 10
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299kj
76rpm
42%
17mph
10 min Madonna Arms & Light Weights
Ally Love
Thursday 6/22/23 @ 8:16 PM
Difficulty: 6.19 / 10
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