Workouts

20 min Walk + Run
Olivia Amato
Monday 11/6/23 @ 1:39 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 11/5/23 @ 2:36 PM
Difficulty: 7.08 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/5/23 @ 2:19 PM
Difficulty: 7.08 / 10
 
10 min Lower Body Stretch
Adrian Williams
Sunday 11/5/23 @ 2:8 PM
Difficulty: 3.99 / 10
 
20 min Walk + Run
Adrian Williams
Sunday 11/5/23 @ 1:42 PM
Difficulty: 6.21 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 11/4/23 @ 2:0 PM
Difficulty: 3.94 / 10
 
Saturday 11/4/23 @ 1:28 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/4/23 @ 1:17 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/4/23 @ 1:5 PM
Difficulty: 6.81 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Saturday 11/4/23 @ 12:44 PM
Difficulty: 5.45 / 10