Workouts

10 min Lower Body Stretch
Adrian Williams
Saturday 11/4/23 @ 2:0 PM
Difficulty: 3.94 / 10
 
Saturday 11/4/23 @ 1:28 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/4/23 @ 1:17 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/4/23 @ 1:5 PM
Difficulty: 6.81 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Saturday 11/4/23 @ 12:44 PM
Difficulty: 5.45 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 11/1/23 @ 1:17 PM
Difficulty: 7.08 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/1/23 @ 1:1 PM
Difficulty: 7.14 / 10
 
Tuesday 10/31/23 @ 1:9 PM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Adrian Williams
Tuesday 10/31/23 @ 12:43 PM
Difficulty: 5.52 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/30/23 @ 10:48 PM
Difficulty: 7 / 10