Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 11/19/23 @ 3:4 PM
Difficulty: 7.19 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 11/17/23 @ 1:48 PM
Difficulty: 7.58 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/14/23 @ 1:54 PM
Difficulty: 7.47 / 10
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Tuesday 11/14/23 @ 12:8 AM
Difficulty: 7.05 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 11/8/23 @ 2:24 PM
Difficulty: 3.8 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/8/23 @ 2:6 PM
Difficulty: 7.28 / 10