sweatydesi
bay area, ca
Total Rides: 613
Following
sweatydesi
bay area, ca
Total Rides: 613
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 1/17/24 @ 1:50 PM
Difficulty: 7.48 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 1:38 PM
Difficulty: 4.15 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 1:32 PM
Difficulty: 4.15 / 10
20 min Upper Body Strength
Adrian Williams
Monday 1/15/24 @ 4:24 PM
Difficulty: 6.92 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 2:48 PM
Difficulty: 4.15 / 10